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Showing posts from January, 2023

DIY lavender oil-infused skincare recipes

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Lavender essential oil is known for its soothing and healing properties, making it a popular choice in skincare. Here are a few DIY lavender-infused skincare recipes you can try: Lavender face serum: Mix together 5 drops of lavender essential oil, 5 drops of frankincense essential oil, and 1 ounce of carrier oil (such as jojoba oil or sweet almond oil) in a glass bottle. Shake well to combine. Apply a few drops to your face and massage in, before bedtime. Lavender face mask: Mix together 2 tablespoons of yogurt, 1 tablespoon of honey, and 2 drops of lavender essential oil. Apply the mixture to your face, leave on for 15-20 minutes, and then rinse off with warm water. Lavender body lotion : Mix together 1/4 cup of coconut oil, 1/4 cup of shea butter, 1/4 cup of almond oil, and 20 drops of lavender essential oil in a double boiler, until the ingredients are melted and well combined. Remove from heat, let it cool and store in a glass jar. Lavender bath salts: Mix together 1 cup o

Herbs and Supplements for Stress Management

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Stress is a part of everyday life, and for some, it can be overwhelming, leading to physical and mental health issues. Herbs and supplements can be a natural way to manage  natural stress relief supplements .  Here are some popular options: Ashwagandha: This ancient herb is commonly used in Ayurvedic medicine to reduce stress and anxiety. It is believed to help the body adapt to stress by decreasing the levels of the stress hormone cortisol. Rhodiola: An adaptogenic herb, Rhodiola helps the body adapt to stress and improve mental and physical performance. It may help reduce fatigue and improve mood. Holy basil: Also known as tulsi, this herb is believed to have a calming effect on the body and mind. It is often used in Ayurvedic medicine to help reduce stress and improve overall well-being. Lemon Balm: This herb has been traditionally used to reduce anxiety, improve mood and promote relaxation. It's believed to have a calming effect on the nervous system. Passionflower:

The Multi-Benefits of Bone Plus Supplements: Supporting Bone Health and Overall Wellness

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Invest in your well-being with our high-quality health and wellness products . Bone Plus supplements , which typically include calcium, vitamin D, and magnesium, can offer several benefits for maintaining and supporting bone health. These include: Helping to prevent bone loss: Calcium and magnesium are essential minerals for maintaining strong and dense bones. A Bone Plus supplement can help to ensure that you are getting enough of these minerals to prevent bone loss and reduce the risk of osteoporosis. Improving calcium absorption: Vitamin D is important for the body's ability to absorb calcium. Taking a Bone Plus supplement that includes vitamin D can help to improve the absorption of calcium and ensure that it is being used to build and maintain strong bones. Supporting bone health throughout life: Bone health is important throughout life, and a Bone Plus supplement can help to support bone health in all ages. It can be especially important for older adults, postmenopausal wo

Praba Ayurveda Navathara Ayurvedic Hair Oil

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Navathara Ayurvedic Hair Oil is traditional Ayurvedic hair oil that is said to promote hair growth and prevent hair loss. It is typically made with a blend of natural ingredients such as coconut oil, sesame oil, and various herbs and spices that are believed to be beneficial for hair health. The specific ingredients and their proportions can vary depending on the brand or formulation of the hair oil. It is usually applied to the scalp and hair and left on for a period of time before washing out. It is recommended to apply the oil to hair overnight for better results. Is Navathara Ayurvedic Hair Oil good for hair growth? In general, Ayurvedic hair oils are believed to be beneficial for hair health due to the natural ingredients they contain, such as coconut oil and various herbs and spices. However, it is important to note that the effectiveness of these oils can vary depending on the individual and the specific ingredients used in the product. Benefits Promote hair growth: Ay

Exploring the Benefits of Red Sandalwood and Goat Milk

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In this blog post, we will be diving into the benefits of two powerful and ancient ingredients : Red Sandalwood and Goat Milk . These ingredients have been used for centuries in traditional medicine and continue to be popular today for their unique properties. Here are some of the key points that can be discussed in the blog post: Red Sandalwood: This tree, also known as Rakt Chandan, is native to the southern Eastern Ghats mountain range in India. Its red heartwood has been used for centuries in Ayurvedic and Unani medicine for its believed medicinal properties. It's been used as remedy for various conditions including fever, respiratory issues, skin disorders, and more. However, the scientific evidence for its efficacy is still limited and requires more research. Goat Milk: As a nutritious alternative to cow's milk, Goat Milk contains vitamins , minerals and other nutrients which can provide several health benefits. It's easily digestible, especially for lactose i

Buy Glutathione Organic Capsules for Brightening Skin

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 Product Description Skin Bright is a nutritional supplement rich in Nutraceutical that improves your skin glow and complexion. nicotinamide stops melanocytes  transfer from melanocytes to keratinocytes.  Vitamin C and Resveratrol improves your skin glow. Curcumin destroys free radicals. Free radicals may affect skin hydration by destroying elastin and collagen of the skin that may result in wrinkle formation. High antioxidants like Vitamins C and E may help in retaining hydration of the skin through preventing the destruction of elastin and collagen.  Free radicals are unstable atoms that can damage cells, causing illness and Aging. Skin Bright Capsule Supplement is full of antioxidants helps in Acne, Pimple, Wrinkles and Glowing skin.  This Supplement helps in removing dark spots and have a flawless white complexion when consumed on regular basis. High collagen level helps the skin to repair itself and makes it softer, smoother & shining. Benefits of  Skin Bright Glutathione Ca